Workbooks: OurMedicine Toolkits
Personalised and interactive workbooks, and their companion journals, for supported self care of sleep, eating, stress/anxiety, fatigue/low energy, and back pain. These are core tools for the new Health Guide. We have a dedicated public website ourmedicine.net where we offer links to these workbooks and other self care support.
The Self Care Library
Plant tools for resilience
Health Guide Education
Health Guides Resource Kit